Individual Therapy: $160

Family Therapy: $175

Consultation: $155

I am not presently in-network with insurances. I am an out-of-network provider and can provide Superbills for reimbursement for services if your insurance plan includes out-of-network benefits.

EMDR is an evidence-based practice to target specific traumatic events. By recalling memories and working through the negative beliefs associated with them, it releases the intensity of this memory. EMDR can be transformative and is a more structured approach to addressing trauma.

We will first have an initial consultation call in order to gather more information about current struggles and answer any questions you may have. Our first session will entail getting to know one another and building a therapeutic relationship, gathering history and discussing your issues at a pace you feel comfortable doing so.

Meeting weekly is ideal in the beginning of our work together. This assists in building a greater alliance and covering more ground to get to the deeper issues. However, if you prefer biweekly sessions or as-needed sessions, I can accommodate this.