Individual, Family, and EMDR Therapy.

Hi there.

At some point in our lives, we all face something we can’t seem to move past on our own. Substance use, mood instability, compulsive behaviors, hopelessness, anxiety, destructive relationship cycles… the list goes on. Whatever difficulty you’re experiencing, I am glad you are here. Simply being on this page shows that a part of you is ready to begin exploring yourself and initiating change in your life. Take a moment to honor the fact that you want to change, because it means you’ve already begun. This can feel like uncharted territory, and opening up to someone takes courage.

Working together will look like starting where you want to start. Together, we can work through challenges and confusing emotions. We can appreciate the growth that occurs. We can try new methods of getting to where you wish to be. I approach our work collaboratively and honestly, with the focus on being with you in the room and utilizing various modalities tailored to your needs.

I am especially passionate and specialized in working with individuals with histories of trauma, mood disorders, substance use and recovery, attachment wounds, and I support families during conflict or to provide education around specific issues to offer guidance and support along the way.